Tag Archives: Tips

Footballer Selina Wagner Shares Her Fitness, Diet & Self Confidence Tips!

Selina Wagner is a German footballer who plays as a midfielder for SC Sand. At the time of the 2011 FIFA Women’s World Cup, the German July/August issue of Playboy featured a photoshoot of Selina Wagner with teammates Annika Doppler, Ivana Rudelic, Julia Simic and Kristina Gessat. During the 2012–2013 season, she played an important… Read More »

15 Healthy Tips For Eating Out

We’ve all been there before, we want to eat healthily and also socialize, so can you do both? Yes with these healthy tips for eating out! Eating out generally falls into two categories, it’s either spontaneous or planned out. If you know tips that can help you in both of these scenarios, then you’re set up… Read More »

Daylight Saving Time Ends on Sunday – Sleep, Health and Safety Tips to Fall Back

This Sunday, November 4, we set our clocks back an hour. The move back to standard time might leave you dragging come Monday morning, but there are some things you can do to help you fall back an hour without falling out of your usual sleep schedule. In addition to taking steps to be well rested, the… Read More »